Instagram Photos and Videos for Tag #squatsandshots

  • 46 1
    Gregor Strakl ( @Gregor Strakl ) has his #squatsandshots Great morning wrestling practice followed by a 25 lbs increase on my back squat for a total of 335 lbs (152 kg) at body weight of 178 lbs. #bjj #diet #fitness #mma #judo #wrestling #10thplanet #universityofgrappling #squatsandshots #fitnessgram #instafit #pr #max #f4f
  • 94 2
    Jaimie Pulido ( @Jaimie Pulido ) has his #squatsandshots One of my top peeps that will make saying goodbye to Cali difficult. Thanks for spoiling me on my 30th with good food, drinks, and carrying my dead weight in Sequence lol. Only you can call me Pulido without being corrected πŸ˜‚. Love you immensely! #HighschoolBully #MyFavKhmer #SreyOunSrey #SquatsAndShots
  • 49 1
    Will Pickerin ( @Will Pickerin ) has his #squatsandshots AU Ball with fwends making lots of wonderful memories... or not πŸ€΅πŸΌπŸΎπŸŽ‰#squatsandshots #dontspotmewatchme #makegainsnotwar
  • 63 2
    Gregor Strakl ( @Gregor Strakl ) has his #squatsandshots 295 lbs (134 kg) for an unassisted triple on my back squat. Last two weeks, under watchful eye of @scott_alan_glasgow, focused on an ancillary back work and narrowing my squat stance into a more athletic domain. The benefits are less hinging at the hip and smoother drive out of pocket. Previously, I've done 285 lbs for a triple with partner's assistance and a huge struggle at parallel. It's hard to tell from the angle, but all lifts up to 295 were at or below parallel. Excited to see where this improved squat form takes me. #bjj #diet #fitness #mma #10thplanet #Universityofgraplling #olympiclifts #squat #squatsandshots #backsquat #tripple #fitness #fitnessgram #instafit
  • 55 5
    Bossy Rossy πŸ’πŸΌ ( @Bossy Rossy πŸ’πŸΌ ) has his #squatsandshots Yaaaaas I’m still lifting, just took a sabbatical the last couple of weeks πŸ€™πŸ˜œ #ithappensok #everythingfeelsheavy #butalsoawesome #kabukistrength #squatsandshots #yolo
  • 17 1
    carly Newton ( @carly Newton ) has his #squatsandshots #squatsandshots #shesquatsbro #ctfletcher #isymfs
  • 52 0
    Keele University Boat Club ( @Keele University Boat Club ) has his #squatsandshots Successful day at BUCS Indoors today - some impressive times and lots of PR's for both novices and seniors - a standout performance from our women's captain, achieving third place in the lightweight women's category πŸ…πŸŒ»#dontspotmewatchme #rowhardorgohome #squatsandshots #rowlikethequeeniswatching
  • 419 5
    A M A N D A 🌺 M A R I E ( @A M A N D A 🌺 M A R I E ) has his #squatsandshots Squats and espresso shots - my two favorite things! πŸ‹πŸ»β€β™€οΈβ˜•οΈ @allhustleapparel . . . . . . . #squatlife #squatsandshots #espressoyourself #allhustleapparel #hustleharder #gymswag #gymgear #gwpl #girlswhopowerlift #squatqueen #iifymwomen #liftingladies #liftheavyshit #caffeineandkilos #espressoshot #liftinglife #gymsharkwomen #alphalete #myprotein #workhardplayhard #gymapparel #legselfie #alwaysingymclothes #shesquatsbro #shelifts #strongmom #momsthatlift
  • 38 2
    Marc Brewer ( @Marc Brewer ) has his #squatsandshots 2 hard working hard nosed talented young men in @coleshafer and @jonwixom_mma step into the @steelfistfight cage for the MW Strap. Don't miss this one. It's going to be explosive! #bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofheadquarters #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam
  • 211 6
    Alexandria Guerrero ( @Alexandria Guerrero ) has his #squatsandshots I seriously can't wait to go back to this beautiful spot to start the celebration of me! #legendsareborninnovember #celebrateme #mid20scrisis #thatview #FeedAlexandria #foodbaby #squatsandshots
  • 32 2
    Stephanie Nicole Holzschuh ( @Stephanie Nicole Holzschuh ) has his #squatsandshots When training is life, but you didn’t make it to the gym... @wafmtb, you help me reach the stars ⭐️ #squatsandshots #gains
  • 49 1
    Will Pickerin ( @Will Pickerin ) has his #squatsandshots Did you know I row? πŸš£πŸΌπŸ¦†πŸ‚ #dontspotmewatchme #squatsandshots #makegainsnotwar #howmanyfishcouldakingfisherfishifakingfishercouldfishfish - πŸ“Έ @_speth_
  • 63 3
    Jeremy ( @Jeremy ) has his #squatsandshots Hit 405x3 today! It felt surprisingly light. A couple months ago I was struggling to get it for one rep. It's really great to see hard work paying off and I can't wait to see what I'll be able to hit in a few months. Thanks to @devobowi for being the best spotter around yet again. β€’ β€’ β€’ β€’ β€’ @crossfit631 @crossfitaggieland #getbettereveryday #obsessed #crossfit #squatsandshots #powerlifting #gains #itsfuckinniceout
  • 74 7
    Katie Mawe ( @Katie Mawe ) has his #squatsandshots After last night I’m becoming a babysitter full time ily guys #squatsandshots πŸ‘…
  • 12 3
    Kim H ( @Kim H ) has his #squatsandshots For all you peeps that show up for my FIT groups and were expecting another kind of party!!! πŸ˜€πŸ˜„ Well we do party but with limited alcohol!! πŸ™ŠπŸ€·πŸ™†πŸ™‹ For some reason this made me think if you @hlawassani ❀❀❀❀ Love Always!! #squatsandshots #fitmom #fitnessfun #nevermissasaturday
  • 26 5
    β“’β“•β“˜β“£ ( @β“’β“•β“˜β“£ ) has his #squatsandshots CFIT πŸ’™s you too! Come do squats with us...we promise you shots!....of motivation and fun πŸ˜‰ Why do YOU love CFIT??? Comment below ⬇️
  • 69 6
    Camilla ( @Camilla ) has his #squatsandshots S Q U A T S A N D S A S S πŸ‘ So I guess it's time I work off those 🍩 8th set of disgusting 8x8 squats (45sec rest) at 70kg which is, remarkably, above my body weight πŸ˜‚ #DropItLikeASquat #ButDidYouDie #WhereTheDonutsAt Form is NOT pretty at all, tired AF, always hungry but just gotta get it done! . πŸ“Ή cred: @shredded_dough
  • 73 3
    Jennifer Wong ( @Jennifer Wong ) has his #squatsandshots Check out the Coop combo at UBC REC πŸ’πŸ»
  • 28 0
    Sarah Thinggaard Pedersen ( @Sarah Thinggaard Pedersen ) has his #squatsandshots Disse damer... De gΓΈr det altsΓ₯ godt!!πŸ˜πŸ’ƒπŸΌπŸŽ‰#logemΓΈde#sweetgirls#supportyourlocalbox #funtimes#girlsjustwannahavefun #squatsandshots #funnight #holstebro
  • 14 0
    Meghan Peterson ( @Meghan Peterson ) has his #squatsandshots #rideordie #bestie #squatsandshots #fuckmeredith
  • 56 1
    tom payne ( @tom payne ) has his #squatsandshots went adventuring with emma today, castle hill was sick af πŸ‘ŒπŸ—»πŸƒ @emmangairi #youhavelearntwellmypadawan #ccbabes #baristasisters #squatsandshots #adventures #exploring #thegreatoutdoors #dwaynetherockjohnson #rocky #rocks #castlehill #canterbury #newzealand #nz
  • 67 4
    Rachel Grimes ( @Rachel Grimes ) has his #squatsandshots I like to pick things up and put them down πŸ˜‹β™₯️ . . . . . . #fitstagram #liftheavy #fitness #legday #paleolife #paleoish #fitgirls #weights #fitfoodie #fitfam #sotired #workouttoeat #foodie #stronger #newroutine #eosfitness #paleogirls #tryingforabooty #squatsandshots #icantadult #fitlifestyle
  • 43 2
    Sara Penna ( @Sara Penna ) has his #squatsandshots When you get overwhelmed with a minute on the clock, math wrong and try to clean over 200lbs, it is called a deadlift. Thankfully, this wasn't caught on camera 😳#justanaccountant #cantmath #cleanandjerk #warriorgames #olympiclifting #throwback #crossfitchicks #oly #squatsandshots #liftmas
  • 38 0
    Will Pickerin ( @Will Pickerin ) has his #squatsandshots Halloween 2k17... a rough start but a happy ending without any decapitations or stone people πŸπŸ—‘#perseusandmedusa #squatsandshots
  • 892 24
    Tina & Johanna ( @Tina & Johanna ) has his #squatsandshots You know how they say we only use 10 percent of our brains? I think we only use 10 percent of our hearts #weddingcrashers #MOMTHEMEATLOAF
  • 29 0
    Amber Schick ( @Amber Schick ) has his #squatsandshots Time to hit these bars so I can hit the other kind #barbells #womenwholift #liftnowdrinklater #fitfreak #aboutthatgymlife #squatsandshots
  • 137 2
    Kyle Yamakawa ( @Kyle Yamakawa ) has his #squatsandshots Fittin' to get all riled up😜OMG Becky, it's almost time for BOOTIES, LEGS & KEGS! . . . #saturdayshenanigans #syncsquad #cheersandbeers #squatsandshots #pinball #syncstudio #fullsteambrewery #downtowndurham #omgbecky #πŸ‘
  • 9 2
    Jeff Mozingo ( @Jeff Mozingo ) has his #squatsandshots Had to put my nickel in. The shorts I kicked off were to restrictive to #squat in. #undergroundbourbonandbarbellclub #squatsandshots #squatproblems #squatparty #everydayislegday
  • 140 12
    Lianne de Jong ( @Lianne de Jong ) has his #squatsandshots 'Dit is dus echt een hipsterfoto...❀' ~Esther #france #plage #sun #vsco #snapseed #girls #chicks #love #squad #goldengirlssquad #hot #sinaasappel #flamingo #squatsandshots #goud #ipreview @preview.app
  • 95 3
    Marc Brewer ( @Marc Brewer ) has his #squatsandshots Show me how a man responds when he encounters adversity and I believe that to be a moment that reveals character. And character is what interests me. After a unbelievably difficult weight cut, missing weight, and having a title fight moved to a non title fight, there's always room for a letdown. Add a missed overland to a back take with a body triangle in the 2nd round, and there's all the reasons to just let it happen. Instead @bigbangmikemma fought back, and tonight mount for a brutal ground and pound finish in the 3rd. The road less traveled, and it makes all the difference. #bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofheadquarters #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam
  • 72 0
    Anya Denton ( @Anya Denton ) has his #squatsandshots Squad squad squad 🍷#sorrymegan #squatsandshots
  • 45 3
    Melinda Gray ( @Melinda Gray ) has his #squatsandshots This pose got me looking chunky, but man am I happy ✌🌞 #happy #healthy #proud #confident #cute #smile #fitgirls #fitness #fitspo #tattooedgirls #inkedgirls #booty #squats #broshesquats #gym #weighttraining #bossbabe #boss #squatsandshots #gymjunkie #tattoos #ink
  • 65 0
    Gregor Strakl ( @Gregor Strakl ) has his #squatsandshots After a great wrestling practice this morning added another 10 lbs to my front squat PR at 265 lbs. Wish it was an inch lower but a hit is a hit. Eight more days to Azerbaijan. #bjj #diet #fitness #mma #instafit #instafitness #fitnessgram #squatsandshots #frontsquat #max #pr #10thplanet #universityofgrappling #utah #wrestling #judo #takedown #beastmode #f4f
  • 104 2
    Marc Brewer ( @Marc Brewer ) has his #squatsandshots With the Mrs. post practice. Wearing that #OneHitMMA shirt. The #dreamteam with #OneHit & #UofG. Come fight night, it's your nightmare. #bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofgheadquarters #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam
  • 57 5
    Jake Barnhart ( @Jake Barnhart ) has his #squatsandshots For anyone who knows me I don't post lifting or fitness pictures or videos. This year I set a goal to myself, squat 400. Started at 265 sadly, this is me crushing a double body weight 465( 55 lb bar and I know my back a little) but a hit is a hit. 200lbs with 3 months left!! #squatsandshots #legday
  • 64 4
    Rachel Grimes ( @Rachel Grimes ) has his #squatsandshots Accomplishing my goals a little bit at a time πŸ’ͺ🀘 . . . . . . . #gymlove #healthyme #fitstagram #fitgirls #fitfoodie #squatsandshots #girlswholiftshit #strongereveryday #healthyfood #muscles #nike #fitness #goals #healthylifestyle #workouttoeat #gettingthere #fitgirls #eosfitness
  • 87 5
    Brittany McNaughton (MERT) ( @Brittany McNaughton (MERT) ) has his #squatsandshots πŸ“Έ: @saracannon πŸ‘˜πŸΉπŸ¦„ #squatsandshots
  • 45 1
    Benjamin Sims ( @Benjamin Sims ) has his #squatsandshots By far the best part of this video is my dismount! Also just getting warmed up with a little 10min emom of 1 box jump at 48” and then 6 bar facing burpees every odd minute, and 10 handstand shoulder taps.
  • 49 1
    Jules Hobbs 18 ( @Jules Hobbs 18 ) has his #squatsandshots Knackered 120kg power clean #squatsandshots
  • 95 5
    Marc Brewer ( @Marc Brewer ) has his #squatsandshots She couldn't be happier. Can't wait for her to go get her own. #bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam